Effects of Caffeine - 1037 Words

Effects of Caffeine Caffeine has been a hot topic in the medical community as of late. Studies have shown that the effects of caffeine are undoubtedly beneficial to peoples health. However, other studies have shown that its effect can have a negative impact on health. So what is caffeine and where do you find it? According to Merriam-Websters dictionary, it is a bitter alkaloid C8H10N4O2 found especially in coffee, tea, and kola nuts and used medicinally as a stimulant and diuretic, (Merriam-Webster). It can be found in foods such as chocolate, cappuccino frozen yogurt and mocha cheesecake. Surprisingly enough, it can also be found in beverages such as Sunkist Orange Soda, Mountain Dew and Jolt. Medically speaking, caffeine†¦show more content†¦2). However, the benefits outweigh the negatives, according to Flora (par. 10). So how do we know just how much caffeine we ingest on a daily basis? The average consumer will never know exactly how much they take in since food and drink manufacturers are not required to list how much caffeine their product contains on the nutritional label, (Hitti, par. 5). Mann notes that an eight-ounce cup of coffee contains about 135 mg of caffeine, an eight-ounce cup of tea contains 50 mg, 12 ounces of Coca Cola contains 34.5 mg and 12 ounces of Diet Coke contains 46.5 mg (par. 11). The average habitual user of caffeine takes in approximately 200 mg of it daily (Mann, par. 10). Method I researched for informative sources via the World Wide Web. I visited credible medical websites, such as Web MD and Mayo Clinic. Once on those sites, I searched through their database of articles pertaining to caffeine. Also, I began a search from EBSCO Host, a research database, which led me to articles from various publications, including Psychology Today. From there I visited Psychology Todays website and searched through their database of articles on caffeine. Using the mentioned sources, my search criteria was broad, being caffeine. I read some articles discussing health benefits, or lack thereof, of caffeine. I also read articles,Show MoreRelatedCaffeine And Its Effects On Caffeine915 Words   |  4 Pagesimpossible. You have most likely experienced this feeling whether it be from eating too much candy, or having too many caffeinated, sugary drinks. Attention Getter: Many of you probably drink pop, coffee, or other drinks containing some amount of caffeine. Caffeine has become more and more common, and most people don’t think too much about it. Even if you only rarely consume caffeinated drinks, it’s still important to know what these drinks are doing to your body. Listener Relevance Link: PersonallyRead MoreEffects Of Caffeine On The Consumption Of Caffeine1511 Words   |  7 PagesCaffeine, a popularly consumed central nervous system stimulant is consumed on a day to day basis around the globe.  Caffeine can be ingested into the body by either eating it or drinking it. Caffeine comes in forms of many processed foods such as coffee, chocolate bars, candy, sodas, and energy drinks as well as tea. For example millions of people all around the world consume coffee on a daily basis.  Due to the large consumption of caffeine, both the negative and positive side effects of consumingRead MoreThe Effects Of Caffeine, Caffeine And Nicotine1462 Words   |  6 PagesIntroduction This lab covered the effects of caffeine, nicotine, caffeine extract and nicotine extract on the pulsation rates of Lumbriculus variegatus, commonly known as blackworms. 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